Newsletter #767: Monday, 23rd March 2026
Hey runners, today's newsletter is all about big moments on the world stage—and what we can take from them.
Nadia Battocletti pulled off one of the performances of the championships, winning world indoor gold just days after finishing exams, while Josh Kerr delivered a clinical 3000m win before adding a bit of post-race spice with Cole Hocker.
Beyond the racing, we're digging into the details that shape how we run every day, from the ongoing heel strike debate to simple fixes for chafing and form cues inspired by Eliud Kipchoge.
And if you've ever struggled to stay consistent, there's also a reminder that motivation might not be the thing you actually need.
| | Jessy Carveth Senior News Editor, Marathon Handbook |
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