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​Jacob Kiplimo Just Ran 57:20 to Reclaim the Half Marathon World Record in Lisbon​

After a stunning 56:42 in Barcelona last year went unratified, the Ugandan star returned to the city where his legend began — and delivered.

​Trump Raged at the Judge Who Blew Up College Sports. Then Someone Told Him About the Supreme Court.​

The president vowed a sweeping executive order within a week, but college sports leaders left Washington with roughly the same problems they brought in — and Olympic programs still caught in the crossfire.

​Is Overtraining Actually Just Undereating? Here's The Compelling Evidence​

Overtraining is impacted strongly by how much you eat. And while the relationship between overtraining and undereating has been explored in the past, new evidence suggests that this link is much closer than initially thought.

​8 Essential Foot Strengthening Exercises Every Runner Should Do​

Build stronger, more resilient feet to boost your running performance, improve balance, and help prevent those nagging injuries from the ground up.

​A Husband Fought for a Safer Intersection After His Wife Was Killed There. Then the Same Intersection Killed Him.​

Gerald Goldberg died Monday at the very crossing where his wife, Andreia, was struck and killed in 2024 — he had spent the months since her death fighting to get a traffic light installed there.

​Is It Bad To Run Every Day? 4 Potential Risks Of A Daily Run​

Wel explore the potential downsides of a daily run to hopefully answer the ever-important question of potential run streakers and enthusiastic runners, "Is it bad to run every day?"

​WATCH: Did HOKA Finally Make a REAL Supershoe? Cielo X1 3.0​

Hoka thinks it's finally cracked the super shoe code with the new Cielo X1 V3. It's lighter, softer, and already has a few big marathon performances behind it — but is it actually fast enough to rival Nike and Adidas on race day? We put it to the test.

Quick Sprints:

• ​8 Long Run Variations To Build Endurance, Speed, And Power​
• ​Half Marathon Training Plan Database​
• ​Squats For Runners: 20 Variations To Try​

Looking for an online running coach? Whatever your goals, train with our head coach, Coach Katelyn. Learn more about her online coaching.

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