Newsletter #728: Thursday, Feb. 5, 2026
Hey runners, this week's featured podcast is a fun one: Build a Full Year of Running for Under $2,000, where we draft the ultimate budget-friendly running setup, from shoes and gear to races and essentials, to find out what you truly need (and what's just hype) to train seriously without going broke.
On the coaching side, we're diving into a smart day-to-day half-marathon nutrition strategy, the best total-body gym workout for runners, quick homemade electrolyte drink recipes, and even 7 recovery exercises to help speed up plantar fasciitis healing.
And on the news front, we've got a few big headlines: the 2026 NYC Marathon ballot is officially open, plus World Athletics has made waves by rejecting Jacob Kiplimo's half-marathon world record — here's why they didn't ratify it, and what it means for the sport.
Happy running!
| | Katelyn Tocci Managing Editor |
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