at and t cellular

​The 2026 Barkley Marathons Finished in Fittingly Brutal Fashion

Early start date, reverse course, and relentless rain prove too much as only one runner completes three loops in Tennessee's most notorious ultramarathon.

​WATCH: Brooks Glycerin 23 vs Glycerin Flex - Have They Reinvented The Wheel?​

Brooks are best-known for perfecting great shoe designs, not necessarily for breaking the mold. Which is exactly what their ambitious, 'is it a minimalist shoe?' Flex model does.

Alex compares it to the latest Glycerin 23 model!

​Faith Kipyegon Stuns at the Monaco Run 10K In Her Road Racing Debut​

The greatest 1,500m runner of all time just proved she can race on the roads, too.

​12 Ultimate Pre-Race Breakfasts To Fuel Your Next PR​

Although it may seem like your actual training leading up to a race will nearly wholly determine whether you run a PR or have a bad race performance, your pre-race breakfast can actually make or break the difference between a PR-smashing race and falling short.

​What To Do If Your Running Motivation Drops: 5 Pro Runner Tips​

Let's take a look at what the pro runners have to say and how they deal with being in a slump.

​The 5 Best Hill Sprint Workouts For Explosive Speed​

If you are looking for a running workout that will test your physical and mental toughness to the max, look no further because hill sprint workouts it is!

​Molly Seidel Earns Golden Ticket With 4th-Place Finish in Black Canyon 100K Debut​

In just her second ultratrail race, Seidel punched her ticket to the sport's most iconic 100-miler.

​Cole Hocker Runs 3:45.94 to Break American Indoor Mile Record​

Olympic champion clocks second-fastest indoor mile in history while 16-year-old Sam Ruthe finishes seventh in loaded field.

​WATCH: ASICS Superblast 3 l Did the World's Best Running Shoe actually get BETTER?​

The ASICS Superblast 2 was the best shoe to come out in the last five years: is the Superblast 3 even better? How is it different? And at $210 USD, is it worth the buy?

Quick Sprints:

• ​8 Long Run Variations To Build Endurance, Speed, And Power​
• ​Half Marathon Training Plan Database​
• ​Squats For Runners: 20 Variations To Try​

Looking for an online running coach? Whatever your goals, train with our head coach, Coach Katelyn. Learn more about her online coaching.

​​​​​

Feedback? Hit reply and start a conversation with our team.

:: Advertise on this newsletter ::

​600 1st Ave, Ste 330 PMB 92768, Seattle, WA, 98104-2246​
​Only send me max 3 emails per week · Unsubscribe totally · Preferences​