Happy Wednesday! Here's what I have for you today:
WATCH: Who is Zouhair Talbi, The Houston Marathon winner, and rising American running star?
St. Louis has entered the race to host the 2028 U.S. Olympic Marathon Trials. The bid would bring one of American distance running's biggest events back to the city.
Trail running offers more than just a change of scenery. From improved balance to better mental focus, this guide breaks down why it's worth getting off the pavement.
If you're running 13.1 miles without a fueling plan, you might be making it harder than it needs to be.
Your resting heart rate says more about your health than you might realize. Here's how to tell if yours is in a healthy range.
What started as a pacing assignment turned into a podiumfinish. Sara Hall's surprise runner-up result was one of Houston's standout performances.
WATCH: The Best Super Shoes of 2026: Carbon-Plated Power Rankings (Nike vs Adidas vs ASICS vs Puma)
WATCH: Kofuzi RUNS LIKE HELL l Uncomfortable Pace, Uncomfortable Questions
This week, hosts Michael Doyle and Jessy Carveth unpack a wild start to the running year: a historic Houston Half Marathon debut by Habtom Samuel, a big breakthrough performance by a new American marathon star, a grassroots "Burrito League" replacing the Chipotle Strava Challenge, Beatrice Chebet stepping away from the track, a controversial ultra runner attempting a massive endurance stunt, and European records falling at the Valencia 10K.
If running has started to feel repetitive, the trails might be the answer.
From better balance and joint health to the simple joy of being outdoors, this guide lays out why trail running can be a game-changer, even if you've never left the pavement before.
Half marathons sit in an awkward middle ground when it comes to fueling. They're long enough to deplete glycogen, but short enough that many runners ignore nutrition altogether.
This guide explains why fueling usually helps, how to decide what's right for you, and how to avoid the dreaded late-race fade.
Carbon-plated super shoes now dominate marathon racing — but which ones are actually the best in 2026?
Michael Doyle and Alex Cyr break down the definitive super shoe power rankings, based on elite podium results, real-world marathon data from Chicago and New York, and hands-on testing of every major racing shoe on the market.
OG running YouTuber Kofuzi joins Alex Cyr for a progressively faster 5K, talking marathon training, life on the road, and the early days of running YouTube before unleashing a scorching final kilometer. This one escalates quickly.
Our flagship course, the Marathon Training Masterclasshas now been used by hundreds of students to achieve their marathon goals.
In this course, I guide you step-by-step through your marathon training journey - first starting with the fundamentals of marathon training and the strategy we'll use, then guiding you through each part of your training . . .
. . . whether it's your training plan, nutrition, navigating overtraining and injury, the taper, or race day tips. I've packed absolutely everything you'd ever wondered about running marathons in here.
Sign up today with the discount code SPRINT25 and let me guide you through your marathon journey!
Want to become a running coach?Check out our friends at UESCA. They do 100% online, at-your-own-pace coaching certifications for running and ultrarunning. More here.
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