Hey runners, today we preview the Osaka International Women's Marathon as it returns with one of the fastest women-only fields in the world, and dig into the warning signs runners shouldn't ignore when training stress starts to outweigh recovery.
And the elite women's field for this year's Boston marathon was just announced; full details below.
We also explore smart, effective ways to maintain cardiovascular fitness without running at all, offering practical options for staying active when impact, injury, or burnout demand a change of approach.
The race, scheduled for April 20, 2026, will feature elite women from 18 countries and is anchored by what the B.A.A. described as the deepest American women's field ever assembled for Boston
Whether you're recovering from an injury, easing back into exercise, or short on time, there are plenty of ways to train your heart and build endurance without ever lacing up running shoes.
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