at and t cellular: Surprising Ways Red Light Therapy Supports Gut Health

Tuesday, June 3, 2025

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Gut health affects way more than digestion. It plays a key role in immune function, mood, and even brain clarity. In fact, your gut produces most of your body's serotonin, which helps regulate everything from emotions to energy. So when your gut's out of balance, you feel it everywhere.

Emerging research shows red light therapy may help by reducing inflammation and boosting cellular energy. This can support a stronger gut lining, encourage healthy bacteria to grow, and ease common issues like bloating or irregularity. It's a gentle, natural way to support your body's own healing processes.

If your digestion's been off or you've noticed brain fog or fatigue, red light therapy could be worth exploring. It's not about replacing healthy habits, it's about helping your body work better, from the inside out.