at and t cellular: How to Perfect the Silva Teep That Dropped Belfort

Thursday, September 26, 2024

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The Ultimate Guide To

ANDERSON SILVA'S FRONT KICK

Revgear Brand Director Alex met with Rich Cadden, a two-time Muay Thai world champion and head coach at Chok Dee Academy, to break down the signature Anderson Silva teep that knocked out Vitor Belfort. Here's a look into the technique.

Layers of the Teep

The teep, or push kick, is a versatile technique that can be used both defensively and offensively. Rich explains that it has multiple layers, much like a Russian doll, with subtle nuances to master.

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Essential Equipment
Proper equipment is crucial:

Belly Pad: Position with the logo on top to aid accurate strikes. Strap it on tightly.

Thai Pad: Used in conjunction with the belly pad or held high to practice the head-level teep.

Training Steps

Against the Wall: Start by practicing the push kick to gauge range and distance, ensuring no telltale signs before the strike.

Heavy Bag: Progress to the heavy bag to test stability.

Pads: Begin by targeting the belly pad, then move to the Thai pad to develop accuracy for the uppercut teep.

Image of Combat Series Bodyguard Belly Pad

MMA

MUAY THAI

BJJ

For two and a half decades, Revgear has been serving world-renowned athletes, coaches, and students with high-quality gear designed especially for martial arts. Our ultimate focus on comfort and style creates performance-level quality that many of our customers rave about. That's why champions and top coaches choose RevGear.

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posted by June Lesley at 12:56 PM

at and t cellular

info at and t cellular

How to Perfect the Silva Teep That Dropped Belfort

Thursday, September 26, 2024

Layers of the Teep

Essential Equipment
Proper equipment is crucial:

Training Steps

0 Comments:

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at and t cellular

info at and t cellular

How to Perfect the Silva Teep That Dropped Belfort

Thursday, September 26, 2024

Layers of the Teep

Essential EquipmentProper equipment is crucial:

Training Steps

0 Comments:

About Me

Google Search

Links

Previous Posts

Archives

Essential Equipment
Proper equipment is crucial: