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Hey,

As we power through these winter months ahead...

...and work hard to burn fat & lean out, or just live an overall healthier lifestyle...

I think we can all agree ... we want to get the best results possible from all the time, energy, and effort that goes into that process.

But when it comes to seeing REAL results, and actually progressing toward our goals this winter...

One thing we need to be very conscious of ... is Protein's Role in Fat Loss, and the huge impact it can have on our results!

See, for a lot of people ... they think protein is all about packing on muscle and recovering after their workouts (I was one of those people too 🙋‍♂️)

...and while protein is very important for that...

It can also play a crucial role in determining how good our results are, and if we actually reach our fat loss goals this year!

So, if you're interested in fat loss (not just weight loss), conserving your lean muscle while leaning out, or simply getting the best results possible this winter...

Tap the button below to quickly learn how protein can help ya out!

Then, if you have any questions about protein, your nutrition plan, or anything else at all...

Feel free to reply right back here to this email, or give us a call at 1-800-409-9732...

...and one of our NASM Certified Personal Trainers & Certified Nutrition Coaches will be sure to help you out with whatever you need ... for FREE!

We've always got your back!

That said, take care and let's finish the week strong! 💪

#iam1stphorm

- Will

NASM CPT Certified Personal Trainer
NASM CNC Certified Nutrition Coach
NASM FNS Fitness Nutrition Specialist
NASM WLS Weight Loss Specialist
NASM BCS Behavioral Change Specialist
NASM VCS Virtual Coaching Specialist
CrossFit Level-1 Trainer

This was sent to junelesley@gmail.com
1st Phorm | 2091 Fenton Logistics Blvd Fenton, MO 63026
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