Achieve All Your Wellness Goals

The 2024 Prevention Calendar and Health Planner is packed with weekly tips and advice that helps you calm your mind, feel younger, eat better, tone your body, and boost your health.

This practical weekly planner helps you build healthy habits one day at a time and includes a handy monthly view, and plenty of space to record appointments, track your goals, or record life's happy moments.

Inside you’ll find:

Monthly and weekly calendar pages with space to track appointments, goals or life’s happy moments in a spiral-bound format that lays flat for easy writing
Weekly prompts where you can set your personal goals and intentions for the coming days
Monthly checklists with simple to-dos that will support your health and well-being
Expert advice on the small changes that will lead to big results, plus recipes, exercises, health challenges and more to help you increase your energy, sleep better, improve your nutrition and lose weight