We've all been there: A busy day gets out of hand, tasks pile up, and the next thing you know, you're eating dinner at 10 pm, right before bed. Timing around meals varies from household to household, with many believing the earlier you eat, the better it is for your health. But is that true? Does it actually matter when you eat dinner? In short, yes. Here's why. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
Interesting Facts
HOME FACTS ARTICLES
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Better Report
5 Things You Don't Have in Your Kitchen, But Should
You've already got scissors, olive oil, and a whisk in your pantry, but what about a pool noodle? If you're looking to level up your kitchen, consider turning to out-of-the-box items with multi-faceted uses.
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6 Foods That Never Expire
Food dating is mostly a voluntary process for grocery manufacturers, who often just estimate when their products will no longer be at their best quality. Luckily, there are some foods that are safe to keep using even if their stamped-on date has long passed.
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6 Surprising Facts About "West Side Story"
The 1961 movie musical encountered a few bumps in the road on its way to becoming an Academy Award-winning film.
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