The Ultimate Workout for Women 40+ Is Here!
Tuesday, September 26, 2023
Weight training has never been easier! | | | | | All You Need to Get Lean is One Set of Weights and This Plan
You don’t have to spend hours at the gym to get lean and strong. In fact, you can drop pounds and build muscle with just one pair of light weights.
We created this plan for women over 40, so they can lose weight and sculpt their bodies from head to toe. Lift Light, Get Lean shows you how to build lean muscle safely without adding bulk. | Here’s What You’ll Find Inside | | | | | This 28-day plan utilizes light weight-lifting and cardiovascular workouts to help you build strength, burn fat, and improve your endurance. | | | This plan has two programs designed to challenge people with different fitness levels. | | | | | | This plan has two programs designed to challenge people with different fitness levels. | | | | | Each week you’ll find easy-to-follow exercises like forward lunges, pulls, squats, and swings, that will majorly amp up your calorie burn. | | | When you buy Lift Light, Get Lean, you also get unlimited access to exclusive videos containing all of the workouts in the book. | | | Check Out These Best-Sellers | | | Lip Balm Trio "Mint to Be" Gift Set | | | |
| | Unsubscribe | Privacy Notice | CA Notice at Collection
Country Living is a publication of Hearst Magazines.
©2023 Hearst Magazine Media, Inc. All Rights Reserved.
This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779
|  | | |
posted by June Lesley at 6:26 AM
0 Comments:
Post a Comment
<< Home