at and t cellular

Hey,

A lot of people are working toward different health & fitness goals right now.

...and while some may be looking to either lose fat or pack on lean muscle, the truth is ... many of us REALLY want to do a bit of both!

That's why I wanted to send over this blog this evening, because I got to thinking...

How many people get discouraged with their progress because they want to build muscle AND lean out at the same time ... but aren't seeing the results they're after?

Shoot ... it's something I've focused on several times throughout my fitness journey, and if you're ready to execute on the game plan and put in the work ... so can you!

Just tap the button below to learn how you can start working toward body recomposition today!

Then, if you have any questions about the blog, your nutrition & exercise plan, or anything else...

Just reply right back to this message or give us a call at 1-800-409-9732...

...and one of our NASM Certified Personal Trainers & Certified Nutrition Coaches will help answer any questions you have ... for FREE!

We're always here to help you get the best results possible! 👊

#iam1stphorm

- Will

NASM CPT Certified Personal Trainer
NASM CNC Certified Nutrition Coach
NASM FNS Fitness Nutrition Specialist
NASM WLS Weight Loss Specialist
NASM BCS Behavioral Change Specialist
NASM VCS Virtual Coaching Specialist
CrossFit Level-1 Trainer

P.S. Even if you're just looking to lose body fat or build lean muscle right now, these simple tips can come in handy along your journey ... helping you earn the real results you're after!