Prevention
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Prevention's Best of Yoga is here
Tone Up — Everywhere!
Relax and Restore Your Spirit!
Enhance Your Flexibility & Balance!
Now more than ever, women are turning to exercise for stress management and self-care. Maybe you’ve been craving a good stretch. Maybe you just want a minute or two to...breathe!
Yoga is the perfect form of exercise to restore, relax, and rejuvenate. It’s a powerful practice that helps boost your mood, ease pain and tone your whole body! Plus yoga can help you get stronger than ever before.
That’s why we created something special for you. For the first time ever, Prevention’s very best yoga routines are compiled into one giant DVD: Prevention’s Best of Yoga! Inside, you’ll discover longtime favorite instructors of Prevention readers all over the country!
 
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Discover 15 Varied Routines that Match Any Mood.
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Chair yoga for seated or standing moves.
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Routines for strengthening your entire body.
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Yoga flows that just target your abs.
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Special stretches for back pain.
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A 5-minute guided meditation session.
This Is Our Largest, Most Epic Collection of Yoga Routines Ever!
Best of Yoga
Don’t miss your chance to get this 3-disc set that includes five different instructors, who will guide you through every move.
Delish


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