Easy, Healthy Options for Back to School
Monday, September 5, 2022
Hi Friend,
Happy Labor Day! Summer is winding down, which means back-to-school season is upon us. This is my first year as a preschool mom, which means I've become laser-focused on planning meals ahead and keeping things as simple as possible.
Below are a few easy recipes to help you get the school year started right. They're healthy, delicious, and don't take a lot of time to prepare.
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SUNFLOWER BUTTER - Nut allergy awareness is on the rise. Even trace amounts of nuts can trigger a dangerous nut allergy. Because of this, many schools (particularly preschools) don't allow peanut products of any kind in school lunches. Sunflower butter is a safer alternative to peanut butter for allergy-free lunches. RECIPE HERE or PIN IT for later.
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MEDITERRANEAN TUNA SALAD - Busy moms and dads need lunch, too! This quick and healthy recipe for tuna salad ditches mayonnaise in favor of olive oil, lemon, and aromatic basil. Season the mixture generously with salt and pepper, and you've got a fresh tuna salad with a twist. You won't miss the mayo! RECIPE HERE or PIN IT for later.
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EASY CHICKEN CACCIATORE - When I was growing up, my mom had a weekly rotation of recipes on hand that were fast, easy, and reliable. Now that I'm a mom, I really appreciate simple Mediterranean-style recipes like this one. It's an easy weeknight dinner the whole family can enjoy. RECIPE HERE or PIN IT for later.
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QUINOA BLACK BEAN BURRITO BOWLS - These quick dinner bowls make a deliciously simple weeknight dinner. I've opted for cilantro lime quinoa rather than rice to add flavor, protein and nutrients. Black beans are simmered with onions, garlic, and spices for added flavor. I have listed several optional toppings, so you can make this bowl all your own. It's a super fast meal the whole family will enjoy, because they can make it their own using whichever toppings they prefer! RECIPE HERE or PIN IT for later.
| | | | I hope you enjoy these recipes, and the many new dishes featured on my redesigned site! I am grateful to you for being a part of my cooking journey.
For more frequent updates, friend me on Facebook or say hi on Instagram. I'm also on Pinterest, Twitter, and YouTube. If you've had a chance to try any of the free recipes I've posted, please leave me a comment and let me know what you think - or post on social media. Be sure to tag @toriavey and add #TorisKitchen so I can see.
Kind Regards,
Tori Avey
ToriAvey.com | | | | |
posted by June Lesley at 11:39 AM
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